Hi, I’m Marilyn, and I have a soft spot for soups that warm both your heart and kitchen. Growing up in Crete, my grandmother taught me that the best meals are simple, comforting, and shared with people you love. One chilly evening, I tried improvising a sausage soup with a mix of vegetables, herbs, and a rich broth it reminded me instantly of those cozy nights in my grandmother’s kitchen. That’s how my 30-Minute Italian Sausage Soup was born.
This soup is packed with flavor yet comes together in just half an hour. Italian sausage gives it a savory depth, while fresh vegetables bring brightness and texture. Perfect for busy weeknights or weekend gatherings, it’s a dish that feels fancy but is incredibly easy to make. Every spoonful tastes like home, and the aroma alone will fill your kitchen with warmth. Whether you’re new to cooking or just looking for a hearty meal, this recipe is a lifesaver.
By the way, I love how versatile this soup is. You can swap vegetables depending on what you have on hand or even add a handful of pasta or beans for extra substance. And don’t worry about cleanup this recipe is quick, simple, and forgiving. Your taste buds will thank you, and your family will keep asking for seconds. So, let’s dive in and make a soup that brings joy with every bite.
Ingredients You’ll Need
- 1 lb (450g) Italian sausage (mild or spicy, your choice) 🌭
- 1 medium onion, diced 🧅
- 2 cloves garlic, minced 🧄
- 3 carrots, sliced 🥕
- 2 celery stalks, diced 🌿
- 1 zucchini, diced 🥒
- 1 red bell pepper, diced 🌶️
- 1 can (14.5 oz) diced tomatoes 🍅
- 6 cups chicken or vegetable broth 🥣
- 1 tsp dried Italian herbs (or 1 tbsp fresh) 🌿
- ½ tsp red pepper flakes (optional, for heat) 🌶️
- Salt and pepper to taste 🧂
- 2 cups baby spinach or kale, roughly chopped 🥬
- ¼ cup freshly grated Parmesan cheese (for serving) 🧀
- Olive oil for sautéing
Step-by-Step Instructions
- Cook the sausage: In a large pot, heat a drizzle of olive oil over medium heat. Add the Italian sausage, breaking it apart with a spoon. Cook until browned and fully cooked, about 5–7 minutes. Remove the sausage from the pot and set aside.
- Sauté the vegetables: In the same pot, add onion, garlic, carrots, celery, and bell pepper. Sauté for 4–5 minutes until softened and fragrant.
- Add zucchini and tomatoes: Stir in zucchini and canned tomatoes, cooking for another 2 minutes. The tomatoes add a subtle acidity that balances the rich sausage.
- Pour in the broth: Add the chicken or vegetable broth, along with Italian herbs, red pepper flakes, salt, and pepper. Bring to a gentle boil, then reduce to a simmer.
- Simmer the soup: Return the cooked sausage to the pot. Let the soup simmer uncovered for 15 minutes so all the flavors meld together beautifully.
- Add greens: Just before serving, stir in baby spinach or kale. Cook for 2–3 minutes until wilted.
- Serve & garnish: Ladle the soup into bowls, sprinkle with Parmesan cheese, and enjoy immediately. Pair it with crusty bread for a full comforting meal.
Serving Suggestions
- Serve hot with crusty bread or garlic bread on the side 🥖
- Sprinkle extra Parmesan or fresh herbs like parsley for garnish 🌿
- Pair with a light salad for a complete dinner 🥗
Recipe Card Tips ✨
⏱️ Time Cook: 30 minutes
🧺 Ingredients: Listed above
📝 Instructions: Follow step-by-step guide
💡 Note: Feel free to swap veggies based on your fridge. Spicy sausage adds heat, mild keeps it kid-friendly.
🥗 Nutrition: Approx. 350 calories per serving, 20g protein, 12g fat, 28g carbs
Short 100-Word Version
This 30-Minute Italian Sausage Soup is a quick, hearty, and flavorful meal perfect for busy nights. Brown Italian sausage in olive oil, then sauté onions, garlic, carrots, celery, bell pepper, and zucchini. Add diced tomatoes, chicken broth, and Italian herbs, simmering for 15 minutes. Stir in fresh spinach just before serving. Season with salt, pepper, and optional red pepper flakes. Serve hot with grated Parmesan and crusty bread. Ready in just half an hour, this soup brings warmth, comfort, and a taste of Italy to your table simple, delicious, and perfect for family dinners.
Why You’ll Love This Recipe
- Ready in just 30 minutes ⏰
- Packed with vegetables and protein 🥕🌭
- Easy to customize with whatever’s in your fridge 🍅🥬
- Perfect for meal prep or weeknight dinners 🍲
- Brings comforting, homemade flavor with minimal effort ❤️
This recipe is one of those meals that make you feel cozy and proud at the same time. It’s the kind of dish that sparks conversation around the table and reminds you that good food is about joy, sharing, and memories.