The Story & Intro 🍂
Hi, I’m Marilyn — a 38-year-old from the beautiful island of Crete, Greece. Growing up, my grandmother’s kitchen always smelled like cinnamon and honey. Every weekend, she’d roll out dough for sweet bread or pies while humming her favorite old songs. That warm, cozy feeling inspired these Air Fryer Pumpkin Cinnamon Rolls a small-batch recipe perfect for when you crave something sweet but don’t want a whole tray.
Fall is my favorite time of year, even here under the Cretan sun. It’s that magical moment when the air feels crisp, and the kitchen feels alive again. These pumpkin cinnamon rolls bring all those cozy vibes in just one bite soft, gooey, and filled with the comforting aroma of pumpkin spice.
The best part? You don’t even need to turn on your oven! With an air fryer, they cook quickly, stay perfectly fluffy, and get that golden top that makes them irresistible. It’s a simple, no-fuss treat for busy mornings or relaxing afternoons.
Whenever I make these, I think about how food connects us even when we’re miles apart. Maybe you’re in a tiny apartment, a college dorm, or a cozy kitchen in the suburbs this recipe brings a little bit of Greek warmth right to your home.
So, grab your apron and a smile let’s make some Air Fryer Pumpkin Cinnamon Rolls together. They’re small-batch, easy, and full of love just like my grandmother used to make (with a little modern twist!).

Ingredients 🧡
For the Dough:
- ¾ cup all-purpose flour (plus more for dusting)
- ½ tsp baking powder
- ¼ tsp salt
- 1 tbsp granulated sugar
- 1 tbsp unsalted butter, melted
- 2 tbsp pumpkin purée
- 2 tbsp milk (any kind works)
- ¼ tsp cinnamon
For the Filling:
- 1 tbsp melted butter
- 2 tbsp brown sugar
- 1 tsp cinnamon
- 1 tbsp pumpkin purée
For the Glaze:
- 2 tbsp cream cheese (softened)
- 1 tbsp powdered sugar
- ½ tbsp milk
- A pinch of vanilla extract
Step-by-Step Instructions 👩🍳
1. Make the Dough
In a medium bowl, combine flour, baking powder, salt, sugar, and cinnamon. Add the melted butter, pumpkin purée, and milk. Stir until the dough starts to come together, then knead gently until smooth about 1-2 minutes.
2. Roll and Fill
On a floured surface, roll the dough into a small rectangle (about 6×8 inches). Brush with melted butter, spread the pumpkin purée, and sprinkle brown sugar and cinnamon evenly on top.

3. Roll It Up
Carefully roll the dough from the shorter side into a tight log. Slice it into 4-5 small rolls.
4. Prepare the Air Fryer
Line the air fryer basket with parchment paper and lightly grease it. Arrange the rolls in a single layer, leaving a little space between them.
5. Air Fry to Perfection
Cook at 325°F (160°C) for 8-10 minutes, or until golden and cooked through. The aroma of pumpkin and cinnamon will fill your kitchen it’s irresistible!
6. Make the Glaze
While the rolls cool slightly, whisk together the cream cheese, powdered sugar, milk, and vanilla until smooth.

7. Serve Warm
Drizzle the glaze over the warm rolls and enjoy every soft, spiced bite. These air fryer pumpkin cinnamon rolls taste like fall and feel like home.
Recipe Card 🎃
| 🕒 Time | ⏱️ Prep: 10 mins ⏲️ Cook: 10 mins 🍽️ Total: 20 mins |
|---|---|
| 🍁 Ingredients | 10 simple pantry staples |
| 👩🍳 Instructions | Mix, roll, air fry, glaze, enjoy! |
| 💡 Notes | You can double the recipe for a larger batch. Try adding chopped pecans or a drizzle of maple syrup for extra flavor! |
| 🍎 Nutrition (per roll) | Calories: 120 • Protein: 2g • Fat: 4g • Carbs: 18g • Sugar: 9g |
Serving & Tips 🌟
These small-batch pumpkin cinnamon rolls are best served warm, right out of the air fryer. I love pairing them with a cup of Greek coffee or spiced chai. If you have leftovers (though I doubt you will!), store them in an airtight container for up to two days and reheat in the air fryer for 1-2 minutes.
You can also customize the recipe:
- Add chopped nuts or raisins for texture.
- Use a maple glaze for extra fall flavor.
- Make it vegan with plant-based butter and milk.
Simple, sweet, and made in minutes this recipe proves that a little pumpkin and a lot of love go a long way.

Conclusion 💛
Cooking, to me, is about sharing warmth and these Air Fryer Pumpkin Cinnamon Rolls do exactly that. They’re quick, comforting, and made for those cozy mornings when you just want something homemade and heartwarming. Whether you’re baking for yourself or sharing with someone special, I hope they bring as much joy to your kitchen as they do to mine.
From my little Cretan kitchen to yours happy cooking, my friend!
🌸 Short 100-Word Story Version
Hi, I’m Marilyn from Crete, Greece! Growing up, my grandmother taught me that food is love especially when it smells like cinnamon and pumpkin. These Air Fryer Pumpkin Cinnamon Rolls remind me of those cozy days in her kitchen. They’re soft, fluffy, and made in minutes perfect for busy mornings or a sweet fall treat. You’ll love how quick and simple they are, with all the warmth of homemade comfort. Every bite feels like a hug from home and you don’t even need to turn on your oven!
