The Story & Intro
Butter Poached Lobster Tails with Garlic and Herbs always take me back to special family moments in Crete. While lobster isn’t something we cooked every day, I remember how my grandmother treated seafood with deep respect. She believed that when ingredients are special, you don’t overcomplicate them. You let their natural flavor shine. That philosophy lives in this Butter Poached Lobster Tails with Garlic and Herbs recipe.
Growing up, I watched her gently melt butter over low heat, infusing it with herbs from our garden. The kitchen smelled warm and comforting, and everyone gathered around, excited and curious. Today, when I make Butter Poached Lobster Tails with Garlic and Herbs, I slow down and enjoy the process just like she did. It’s not about rushing. It’s about care, patience, and love.
This dish feels luxurious, but it’s surprisingly simple. Butter Poached Lobster Tails with Garlic and Herbs turn an ordinary evening into something memorable. Whether you’re cooking for yourself or sharing with people you love, this recipe proves that elegance doesn’t have to be complicated. Sometimes, a messy kitchen and melted butter are where the best memories begin.
Why You’ll Love Butter Poached Lobster Tails with Garlic and Herbs
This dish is rich, tender, and full of flavor without feeling heavy. Butter Poached Lobster Tails with Garlic and Herbs give you restaurant-quality results at home, even if you don’t cook lobster often.
You’ll love this recipe because:
- The lobster stays juicy and tender
- The butter gently infuses garlic and herbs
- It feels fancy but uses simple techniques
- It’s perfect for celebrations or cozy dinners
- The flavors are clean, balanced, and comforting
Butter Poached Lobster Tails with Garlic and Herbs are proof that simple ingredients can create unforgettable meals.

Ingredients You’ll Need
Using high-quality ingredients makes all the difference with Butter Poached Lobster Tails with Garlic and Herbs. Since the recipe is simple, each item truly shines.
Ingredients
- 4 lobster tails, thawed if frozen
- 1½ cups unsalted butter
- 4 garlic cloves, minced
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 tablespoon fresh parsley, chopped
- Salt, to taste
- Freshly ground black pepper
- Lemon wedges, for serving
Optional additions:
- A pinch of chili flakes for heat
- A splash of lemon juice for brightness
How to Prepare Lobster Tails
Before cooking Butter Poached Lobster Tails with Garlic and Herbs, prepare the lobster properly.
Use kitchen scissors to cut down the top shell lengthwise. Gently pull the shell apart and lift the meat slightly, resting it on top of the shell. This helps the lobster cook evenly and looks beautiful when served.
Pat the lobster dry and lightly season with salt and pepper. Set aside while you prepare the butter.
Step-by-Step Instructions
Melt the Butter Slowly
Place a wide saucepan over very low heat. Add the butter and let it melt slowly. Don’t let it bubble or brown. Butter Poached Lobster Tails with Garlic and Herbs rely on gentle heat, so patience is key.

Add Garlic and Herbs
Once the butter is fully melted, add the minced garlic, thyme, and rosemary. Let the flavors infuse for about 2 minutes. Stir gently and keep the heat low so the garlic doesn’t brown.
Poach the Lobster
Carefully place the lobster tails into the butter, meat side down. Make sure the butter covers most of the lobster. Cook gently for 6–8 minutes, turning once. The lobster should turn opaque and tender, not rubbery.

Finish with Fresh Herbs
Remove the lobster tails from the butter and sprinkle with fresh parsley. Taste and adjust seasoning with salt and pepper.
Butter Poached Lobster Tails with Garlic and Herbs should feel soft, rich, and luxurious.
Serving Suggestions
Butter Poached Lobster Tails with Garlic and Herbs pair beautifully with simple sides that don’t overpower the dish.
Try serving them with:
- Creamy mashed potatoes
- Steamed asparagus or green beans
- Garlic butter rice
- A crisp green salad
- Warm crusty bread to soak up the butter
Finish with lemon wedges for a fresh, bright contrast.
Tips for Perfect Butter Poached Lobster Tails
- Always cook on low heat
- Never let the butter boil
- Use unsalted butter to control flavor
- Fresh herbs give the best aroma
- Don’t overcook the lobster
Butter Poached Lobster Tails with Garlic and Herbs are all about gentle cooking and attention.

Short 100-Word Recipe Version
Butter Poached Lobster Tails with Garlic and Herbs are tender, rich, and surprisingly easy to make at home. Lobster tails gently cook in melted butter infused with garlic, thyme, and rosemary, creating a luxurious yet comforting dish. This simple method keeps the lobster juicy and full of flavor without complicated steps. Perfect for special occasions or cozy dinners, this recipe proves that elegant meals don’t need to be stressful. Serve with lemon wedges and simple sides for a restaurant-quality experience that feels warm, homemade, and unforgettable.
🍽️ Recipe Card – Butter Poached Lobster Tails with Garlic and Herbs 🦞✨
⏱️ Time Cook
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
🧈 Ingredients
- 4 lobster tails
- 1½ cups unsalted butter
- 4 garlic cloves, minced
- Fresh thyme and rosemary
- Salt and black pepper
- Fresh parsley
- Lemon wedges
🔪 Instructions
- Cut lobster shells and lift meat slightly.
- Melt butter on very low heat.
- Add garlic and herbs.
- Gently poach lobster for 6–8 minutes.
- Finish with parsley and seasoning.
📝 Notes
Keep heat low at all times to prevent tough lobster.
🥗 Nutrition (Approx.)
- Calories: 420
- Protein: 28g
- Fat: 34g
Conclusion
Butter Poached Lobster Tails with Garlic and Herbs remind me why I fell in love with cooking. It’s not about perfection. It’s about slowing down, sharing food, and creating moments. This recipe turns simple ingredients into something special, just like my grandmother taught me. Whether you’re celebrating or just treating yourself, this dish brings warmth, comfort, and a little elegance to your table. Cook with love, enjoy the process, and don’t worry if the kitchen gets messy that’s where the magic happens.
