Description

Healthy Strawberry Spinach Salad is a refreshing, nutritious, and colorful salad made with fresh baby spinach, ripe strawberries, toasted almonds, and a light balsamic vinaigrette. Perfect for a quick lunch, side dish, or family gathering, this salad is easy to make and full of flavor.

Ingredients

Scale

6 cups fresh baby spinach, washed and dried
2 cups fresh strawberries, hulled and sliced
1/2 cup toasted almonds
1/4 cup crumbled feta cheese (optional)
1/4 small red onion, thinly sliced
1/4 cup balsamic vinaigrette

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Instructions

Wash and dry spinach, hull and slice strawberries, slice red onion, and toast almonds.
In a large bowl, gently toss spinach, strawberries, and red onion.
Sprinkle toasted almonds and crumbled feta on top.
Drizzle with balsamic vinaigrette and toss gently to coat.
Serve immediately for best freshness.

Notes

Wash spinach thoroughly and dry completely. Slice strawberries just before serving. Toast almonds lightly for maximum flavor. Store spinach, almonds, and dressing separately if prepping ahead.

Nutrition

Serving Size: 1 bowl
Calories: 180
Sugar: 12g
Sodium: 120mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 4g
Protein: 4g
Cholesterol: 5mg