Description
Enjoy a collection of low carb healthy dinner recipes for clean eating. These meals are packed with fresh vegetables, lean protein, and wholesome flavors, making weeknight dinners quick, nutritious, and satisfying.
Ingredients
Scale
- 2 medium zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium onion, sliced
- 3 garlic cloves, minced
- 400g (14 oz) chicken breast, sliced into strips
- 2 tbsp olive oil
- 1 tsp paprika
- ½ tsp chili flakes (optional)
- Salt and black pepper, to taste
- Fresh parsley or basil for garnish
- 1 avocado, sliced
- Optional: 100g feta cheese, crumbled
Instructions
- Preheat oven to 200°C / 400°F.
- Prepare vegetables: slice zucchini, bell peppers, and onion; mince garlic.
- Toss vegetables with 1 tbsp olive oil, paprika, salt, and pepper. Spread on baking tray.
- Marinate chicken with 1 tbsp olive oil, minced garlic, chili flakes, and salt.
- Arrange chicken alongside vegetables on tray without overcrowding.
- Roast for 20–25 minutes, stirring halfway through.
- Garnish with parsley/basil and serve with avocado or feta.
Notes
Roast at high heat for caramelized flavors. Marinate chicken for juiciness. Store leftovers in the fridge up to 3 days. Reheat in oven for best texture.
Nutrition
- Serving Size: 1 plate
- Calories: 375
- Sugar: 4g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg