Description
These low carb healthy dinner recipes are perfect for busy weeknights. Quick, flavorful, and family-friendly, they make healthy eating easy and enjoyable. From skillet meals to sheet pan dinners, every recipe is designed to save time while bringing comfort and joy to your table.
Ingredients
Scale
- 2 chicken breasts, sliced
- 1 zucchini, spiralized
- 1 cup cauliflower rice
- 1 red bell pepper, chopped
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Preheat oven to 200°C (400°F).
- Marinate chicken with olive oil, garlic, paprika, salt, and pepper for 10 minutes.
- Spread chicken and vegetables on a sheet pan.
- Roast for 20–25 minutes until chicken is cooked and vegetables are tender.
- Toss zucchini noodles with a little olive oil and heat briefly in a skillet.
- Plate chicken, vegetables, and zucchini noodles together.
- Garnish with fresh parsley and serve warm.
Notes
Store leftovers in airtight containers in the fridge for up to 3 days. Substitute chicken with salmon or turkey if desired. Use any seasonal vegetables you like. Reheat gently on the stove to preserve texture.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg