Mini Stuffed Acorn Squash Rings – Cozy Fall Bites with Wild Rice & Cranberries

The Story & Intro

Hi, I’m Marilyn, from the beautiful island of Crete where fall means harvest time, slow cooking, and the scent of roasted vegetables filling every kitchen. My grandmother always said that food tastes better when it looks beautiful, and I couldn’t agree more.

When I first came to the U.S., I discovered acorn squash at a local farmer’s market. Its deep green skin and golden flesh reminded me of the Mediterranean pumpkins we roasted back home, but I wanted to make something new something that celebrated both tradition and the colors of autumn.

That’s how I came up with Mini Stuffed Acorn Squash Rings tender roasted squash slices filled with nutty wild rice, tart cranberries, and aromatic herbs. Each bite has that perfect mix of sweet, savory, and earthy. They look elegant enough for a Thanksgiving table but are simple enough for a cozy weeknight dinner.

What I love most about this dish is how it brings people together. Whether I serve them as an appetizer, a side, or a light vegetarian main, everyone reaches for seconds. The warm colors and comforting flavors just feel like fall the kind of meal that makes your kitchen smell heavenly and your heart feel full.

So let’s bring a touch of the harvest season to your home with these Mini Stuffed Acorn Squash Rings with Wild Rice and Cranberries a dish that’s as beautiful as it is nourishing.

Ingredients

For the Acorn Squash Rings:

  • 2 medium acorn squash
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For the Wild Rice Filling:

  • 1 cup cooked wild rice (or a wild rice blend)
  • ½ cup dried cranberries
  • ¼ cup chopped toasted pecans (optional)
  • 2 tablespoons olive oil
  • 1 small shallot, finely diced
  • 1 clove garlic, minced
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

For Garnish:

  • Fresh parsley or thyme sprigs
  • Extra drizzle of olive oil or balsamic glaze

Step-by-Step Instructions

Step 1 – Prepare and Slice the Squash
Preheat your oven to 400°F (200°C). Carefully cut each acorn squash crosswise into 1-inch-thick rings. Use a spoon to scoop out the seeds and stringy pulp from each ring. Brush both sides with olive oil and season lightly with salt and pepper. Arrange the rings on a parchment-lined baking sheet.

Step 2 – Roast the Squash Rings
Roast the rings for 20–25 minutes, flipping halfway through, until tender and slightly golden on the edges. The natural sweetness intensifies as they caramelize, giving the perfect base for your filling.

Step 3 – Prepare the Wild Rice Filling
While the squash roasts, heat olive oil in a skillet over medium heat. Add the shallot and cook until translucent, about 3 minutes. Add garlic and thyme, stirring until fragrant. Stir in cooked wild rice, cranberries, pecans, maple syrup, salt, and pepper. Mix well until warmed through and slightly glossy.

Step 4 – Assemble and Bake
Spoon the wild rice mixture into the center of each roasted squash ring. Return to the oven for another 10 minutes to let the flavors meld together. The edges will be slightly crisp, and the cranberries will soften beautifully.

Serving Suggestions

Serve these Mini Stuffed Acorn Squash Rings warm, garnished with fresh parsley and a drizzle of olive oil or balsamic glaze. They make a perfect vegetarian main or a side dish for roast chicken, turkey, or salmon.

Their natural sweetness pairs wonderfully with fall flavors like:

  • Maple-roasted carrots
  • Creamy mashed potatoes
  • Apple cider or crisp white wine

If you’re hosting a Thanksgiving dinner or a cozy autumn gathering, serve these on a dark platter with scattered cranberries and rosemary sprigs they’ll look like edible jewels.

Conclusion

Cooking, to me, is about creating memories around flavors and these Mini Stuffed Acorn Squash Rings do exactly that. The sweet roasted squash, the nutty wild rice, the tart cranberries they all come together in harmony, like the colors of fall itself.

This dish feels special but doesn’t require complicated steps. It’s earthy, wholesome, and a true celebration of the season. Whether you make them for a holiday dinner or a cozy night at home, they’ll bring warmth to your table and smiles to your guests.

From my kitchen to yours may your autumn be filled with good food, laughter, and love.

100-Word Version (for Recipe Card)

Hi, I’m Marilyn from Crete! These Mini Stuffed Acorn Squash Rings are the perfect cozy fall recipe. Roasted acorn squash slices are filled with a flavorful mix of wild rice, cranberries, and herbs, then baked until golden and tender. The result is a warm, colorful, and nourishing dish that’s perfect for Thanksgiving or any autumn meal. Simple, elegant, and full of the season’s best flavors!

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