Description
These protein balls are perfect for meal prep! Simple, healthy, and delicious, they combine oats, nut butter, honey, protein powder, chia seeds, and chocolate chips into bite-sized energy boosters. Ideal for busy mornings, afternoon snacks, or post-workout treats, they store beautifully and taste like little hugs in every bite.
Ingredients
Scale
- 1 cup rolled oats
- ½ cup natural peanut butter
- ¼ cup honey or maple syrup
- ½ cup protein powder
- 2 tablespoons chia seeds
- 2 tablespoons mini chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix oats, protein powder, chia seeds, and salt in a large bowl.
- Add peanut butter, honey, and vanilla. Stir until combined.
- Fold in chocolate chips.
- Roll mixture into 1-inch balls.
- Chill on a parchment-lined tray for 30 minutes.
- Store in an airtight container and enjoy all week.
Notes
Toast oats for extra flavor. Adjust sweetness with more honey or maple syrup. Freeze for longer storage.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg