Description

These soft and chewy protein balls are a healthy, delicious snack. Made with oats, peanut butter, honey, and protein powder, they are perfect for on-the-go energy, post-workout refueling, or a guilt-free treat for kids and adults alike. Quick to make, versatile, and naturally sweet, this Protein Balls Recipe Soft and Chewy will be your new favorite snack in no time.

Ingredients

Scale

1 cup rolled oats
½ cup peanut butter
¼ cup honey or maple syrup
½ cup vanilla protein powder
1 tsp vanilla extract
2 tbsp mini chocolate chips (optional)
2 tbsp chia seeds or flaxseeds (optional)
Pinch of salt

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Instructions

Combine dry ingredients in a bowl.
Add peanut butter, honey, and vanilla extract; mix until combined.
Fold in chocolate chips and seeds.
Add milk if needed to bind the mixture.
Roll into 1-inch balls, gently pressing.
Chill in the fridge for 30 minutes before serving.

Notes

Use softened nut butter for easy mixing. Roll in cocoa, coconut, or crushed nuts for variety. Store in fridge for up to 1 week or freeze for up to 2 months. Perfect as a healthy snack or post-workout treat.

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 6
Sodium: 40
Fat: 6
Saturated Fat: 1
Unsaturated Fat: 5
Trans Fat: 0
Carbohydrates: 12
Fiber: 2
Protein: 6
Cholesterol: 0