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Simple Asparagus Mushroom Pasta

Simple Asparagus Mushroom Pasta

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  • Author: MARILYN
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 23 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: British/Italian Fusion
  • Diet: Vegetarian

Description

This Simple Asparagus Mushroom Pasta is my go-to comfort meal. Tender asparagus and earthy mushrooms meet al dente pasta, tossed in olive oil, garlic, and optional chili flakes for a silky, flavorful finish. Perfect for quick weeknight dinners or cozy spring evenings.


Ingredients

Scale
  • 300g spaghetti or fettuccine
  • 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
  • 250g mushrooms, sliced
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 1/2 tsp chili flakes (optional)
  • Salt and black pepper, to taste
  • 50g grated Parmesan cheese (optional)
  • Juice of half a lemon (optional)
  • Fresh parsley, chopped, for garnish

Instructions

  1. Cook pasta in salted water until al dente, reserving 1 cup pasta water.
  2. Heat olive oil in a pan over medium heat. Sauté garlic 30 seconds.
  3. Add mushrooms, cook 5–6 minutes until golden. Season lightly.
  4. Add asparagus, cook 3–4 minutes until tender-crisp.
  5. Toss pasta with vegetables, adding reserved water for a silky finish.
  6. Season with chili flakes, lemon juice, salt, and pepper. Garnish with Parmesan and parsley.
  7. Serve immediately.

Notes

Don’t overcook asparagus; keep it tender-crisp. Use reserved pasta water to make a silky sauce. Store leftovers in fridge for up to 3 days; reheat gently.


Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg