Hi👋 I’m MARILYN, a 34-year-old from the United Kingdom. Cooking is my passion, and I love sharing delicious, easy-to-follow recipes. Join me on marilynrecipes.com to explore a world of culinary delights, from comforting classics to innovative creations. Let’s make cooking fun and enjoyable for everyone! Cooking is about more than just food it’s about sharing stories and making memories.
I remember one chilly winter afternoon when I pulled a bag of frozen strawberries from my freezer. The kids were clamoring for something sweet, and I wanted a quick, warm treat. That’s when I realized I could make a luscious strawberry sauce using frozen strawberries, and it changed the way I think about dessert forever. Sweet, vibrant, and ready in minutes, this sauce quickly became a staple in our kitchen. I make it for pancakes, ice cream, yogurt, and even just to drizzle over a slice of cake. Today, I’m sharing my complete guide on how to make this simple, comforting strawberry sauce using frozen strawberries.
Strawberry sauce using frozen strawberries is not only convenient but also incredibly flavorful. You don’t need fresh berries, sugar-heavy syrups, or complicated techniques. The frozen strawberries bring a natural sweetness and texture that’s perfect for a cozy treat any time of the year. In this recipe, I’ll guide you step by step, share my little kitchen secrets, and offer tips for storing, reheating, and serving this sauce so you can enjoy it whenever you like.

Why I Love Making This Recipe
I love this strawberry sauce for its versatility and simplicity. Frozen strawberries mean I can make this sauce even in the middle of winter when fresh berries are out of season. I love that it’s sweet, but not overly so, letting the fruit shine. Making it reminds me of cozy afternoons in the kitchen, the smell of strawberries filling the air, and the joy of seeing my family’s faces light up when I pour it over pancakes or ice cream.
There’s also something comforting about taking frozen fruit and transforming it into a smooth, velvety sauce. It’s quick, almost magical, and it always feels like a little hug in a bowl.
Ingredients & Little Kitchen Secrets
Here’s everything you’ll need to make this strawberry sauce using frozen strawberries:
- 400g frozen strawberries
- 80g granulated sugar (adjust to taste)
- 1 tsp lemon juice
- 1 tsp vanilla extract (optional, but adds depth)
- 2–3 tbsp water (to adjust consistency if needed)
Kitchen Secrets:
- Don’t thaw the strawberries first; cooking them straight from frozen keeps the sauce vibrant and fruity.
- If you prefer a smoother sauce, blend with a hand blender after simmering.
- Lemon juice enhances the strawberry flavor and balances the sweetness.
How I Make It, Step by Step

- Prepare the strawberries – Grab your frozen strawberries straight from the freezer. No need to thaw!
- Combine in a saucepan – Add the frozen strawberries, sugar, and lemon juice to a medium saucepan.
- Simmer gently – Heat over medium, stirring occasionally, until the strawberries break down and the sugar dissolves. This usually takes about 8–10 minutes.
- Adjust consistency – If you want a thinner sauce, stir in 2–3 tablespoons of water. For thicker, let it simmer a bit longer.
- Add vanilla – Stir in vanilla extract for extra warmth and depth of flavor.
- Blend (optional) – Use a hand blender for a smooth sauce or leave it chunky if you like texture.
- Taste and tweak – Add more sugar or lemon juice if needed. I usually taste it at this point to make sure it’s perfectly balanced.
- Cool slightly before serving – The sauce thickens as it cools.
How I Serve It at Home
I love this strawberry sauce on so many things! Here are my favorite ways:
- Drizzled over pancakes or waffles for weekend breakfasts
- Poured onto vanilla ice cream for a quick dessert
- Mixed into yogurt or oatmeal for a fruity breakfast boost
- Served with pound cake, sponge cake, or cheesecake slices
- As a topping for crepes or French toast
The possibilities are endless, and the best part is it’s always ready in minutes!
Storage, Reheating & Make-Ahead Tips
- Storage: Keep in an airtight container in the fridge for up to 5 days.
- Freezing: Pour into a freezer-safe container for up to 3 months. Thaw overnight in the fridge.
- Reheating: Warm gently in a saucepan or microwave. If it’s too thick after reheating, stir in a little water to loosen it.
- Make-Ahead Tip: Make a double batch and freeze half. You’ll have instant strawberry sauce ready whenever you need it.
100-Word Short Version
This strawberry sauce using frozen strawberries is my go-to for a quick, cozy treat. Simply simmer frozen strawberries with sugar, lemon juice, and vanilla extract until they break down into a luscious sauce. Blend for smoothness or leave chunky for texture. Perfect for drizzling over pancakes, waffles, ice cream, yogurt, or cake, it’s sweet, tangy, and full of natural strawberry flavor. Store in the fridge for 5 days or freeze for longer. Quick, simple, and bursting with flavor, this sauce makes every dessert feel special and every breakfast extra cozy.

Recipe Card Section
⏱️ Time
- Prep: 2 mins
- Cook: 10 mins
- Total: 12 mins
🛒 Ingredients
- 400g frozen strawberries
- 80g granulated sugar
- 1 tsp lemon juice
- 1 tsp vanilla extract
- 2–3 tbsp water (optional)
👩🍳 Instructions
- Add frozen strawberries, sugar, and lemon juice to a saucepan.
- Heat over medium, stirring occasionally, until strawberries soften and sugar dissolves.
- Add 2–3 tbsp water for desired consistency.
- Stir in vanilla extract.
- Blend with hand blender for smooth sauce or leave chunky.
- Taste and adjust sweetness or lemon as needed.
- Cool slightly before serving.
📝 Notes
- Use frozen strawberries directly; no thawing needed.
- Adjust sugar to taste depending on berry sweetness.
- Sauce thickens as it cools.
🍽️ Nutrition (per serving)
Calories: 80 kcal
Sugar: 18g
Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 1g

Strawberry Sauce Using Frozen Strawberries
- Prep Time: 2 mins
- Cook Time: 10 mins
- Total Time: 12 mins
- Yield: 1 cup 1x
- Category: Dessert
- Method: Simmering
- Cuisine: British
- Diet: Vegetarian
Description
This strawberry sauce using frozen strawberries is quick, cozy, and perfect for pancakes, ice cream, yogurt, or cake. Sweet, tangy, and bursting with natural flavor, it’s a simple treat that will make any dessert feel special.
Ingredients
- 400g frozen strawberries
- 80g granulated sugar
- 1 tsp lemon juice
- 1 tsp vanilla extract
- 2–3 tbsp water (optional)
Instructions
- Add frozen strawberries, sugar, and lemon juice to a saucepan.
- Heat over medium, stirring occasionally, until strawberries soften and sugar dissolves.
- Add 2–3 tbsp water for desired consistency.
- Stir in vanilla extract.
- Blend with hand blender for smooth sauce or leave chunky.
- Taste and adjust sweetness or lemon as needed.
- Cool slightly before serving.
Notes
- Use frozen strawberries directly; no thawing needed.
- Adjust sugar to taste depending on berry sweetness.
- Sauce thickens as it cools.
Nutrition
- Serving Size: 1/4 cup
- Calories: 80
- Sugar: 18g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Conclusion
Making strawberry sauce using frozen strawberries is one of my simplest pleasures in the kitchen. It’s fast, comforting, and full of flavor, reminding me that even frozen fruit can bring warmth and joy to our table. Every time I serve this sauce, I feel connected to family moments, cozy mornings, and sweet treats that make life a little brighter. I hope you enjoy it as much as I do and make it part of your family’s favorite desserts. Cooking is about sharing love and creating memories one strawberry sauce at a time.
