Description
Experience tender, juicy chicken marinated to perfection and grilled alongside vibrant, colorful vegetables. This simple yet impressive recipe delivers restaurant-quality flavor with minimal fuss, making it ideal for any occasion, from backyard barbecues to weeknight dinners.
Ingredients
1.5 pounds boneless, skinless chicken thighs, cut into 1.5-inch cubes
1/2 cup olive oil
1/4 cup fresh lemon juice
4 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
1 large red bell pepper, cut into 1.5-inch pieces
1 large yellow onion, cut into 1.5-inch pieces
1 medium zucchini, cut into 1.5-inch pieces
Wooden or metal skewers
Instructions
In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, smoked paprika, salt, and black pepper.
Add the cubed chicken thighs to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Thread the marinated chicken pieces and vegetable chunks (red bell pepper, onion, zucchini) onto the skewers, alternating between chicken and vegetables. Ensure pieces are cut to similar sizes for even cooking.
Preheat your grill to medium-high heat.
Grill the kabobs for 8-12 minutes, turning occasionally, until the chicken is cooked through and lightly charred, and the vegetables are tender-crisp. Ensure the internal temperature of the chicken reaches 165°F (74°C).
Remove from grill and let rest for a few minutes before serving.
Notes
Chicken breasts can be substituted for thighs but cook faster and may dry out; monitor closely.
For extra flavor, add other vegetables like cherry tomatoes or mushrooms.
Serve hot with your favorite sides like rice, salad, or a yogurt sauce.
- Prep Time: 20
- Cook Time: 12
- Category: Baking
- Method: Grilling
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 2 skewers
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg