Description
Tender, flavorful chicken marinated in a bright, zesty blend of Mediterranean-inspired ingredients, skewered with vibrant, crisp-tender vegetables and grilled to perfection. This easy recipe delivers juicy chicken with beautiful char and smoky depth, making it an ideal summer staple or any-occasion meal.
Ingredients
1.5 lbs bone-in, skinless chicken thighs, cubed into 1.5-inch pieces
1/3 cup olive oil
1/4 cup fresh lemon juice
4 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon sweet paprika
1 teaspoon kosher or sea salt
1/2 teaspoon freshly ground black pepper
1 large red onion, cut into 1.5-inch chunks
2 bell peppers (assorted colors), cut into 1.5-inch pieces
Wooden or metal skewers
Instructions
In a large bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper to create the marinade.
Add the cubed chicken thighs to the bowl and toss to coat evenly. Cover and refrigerate for at least 2 hours, or preferably longer for deeper flavor.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Thread marinated chicken pieces and vegetable chunks (red onion and bell peppers) alternately onto the skewers.
Preheat your grill to medium-high heat.
Grill the kabobs for 15-20 minutes, turning occasionally, until the chicken is cooked through and nicely charred, and the vegetables are tender-crisp.
Notes
For quicker cooking, you can use boneless, skinless chicken breast, but ensure not to overcook to prevent dryness.
Ensure vegetables are cut into uniform sizes for even cooking.
Serve hot, directly from the grill, with your favorite side dishes like rice, salad, or pita bread.
- Prep Time: 25
- Cook Time: 20
- Category: Baking
- Method: Grilling
- Cuisine: Mediterranean/Middle Eastern
Nutrition
- Serving Size: 2-3 kabobs per person
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg