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Crispy Baked Ground Beef Tacos: A Flavorful Bites Recipe

Crispy Baked Ground Beef Tacos: A Flavorful Bites Recipe


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  • Author: marilyn
  • Total Time: 35
  • Yield: 6 tacos 1x

Description

餐厅级口感的脆皮牛肉 tacos,无需油炸。用烤制法保持酥脆外壳,烟熏多汁的牛肉馅搭配浓郁奶酪,适合家庭聚餐或聚会。平衡酸味配料与持久脆度,30分钟完成。


Ingredients

Scale

1 磅(450克)80/20肥瘦牛肉
1 茶匙无猪肉调味料(标注卤 alimentaire 认证)
1 个中等洋葱(切丁)
1 根芹菜(可选)
6 片6吋烤面粉或玉米 taco 壳
1 杯马苏里拉奶酪(可换奇士蓿、切达或羊乳酪)


Instructions

预热烤箱至400°F(200°C),铺烘焙纸盘
煎牛肉至碎粒状,加入洋葱芹菜丁炒至变软
拌入调味料炒至棕褐色,用槽勺控油
牛肉静置5分钟,1/2杯分配入6个taco壳
奶酪均勻覆盖后,烤8-10分钟至边缘微黄
冷却2分钟后移至盘中,用纸巾吸油后装盘

Notes

烤制前可在牛皮纸上垫烘焙纸防粘
奶酪层太厚会导致外壳吸水变软
鸡肉/牛肉混合馅可降低脂感
剩余taco用保鲜膜包裹冷藏2天

  • Prep Time: 10
  • Cook Time: 25
  • Category: Dinner
  • Method: Baking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 taco
  • Calories: 320
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 65mg