Description
These protein-packed BBQ chicken skewers are the perfect solution for quick weeknight dinners or vibrant outdoor gatherings. By marinating lean chicken breast in a savory blend of smoked paprika and garlic, then glazing it with a sticky barbecue sauce, you achieve a professional-quality charred crust. The uniform, bite-sized cubes ensure that every piece stays tender and juicy, offering an authentic smokehouse experience that is both simple to prepare and naturally crowd-pleasing for any summer occasion.
Ingredients
1.5 lbs chicken breast, cut into 1-inch cubes
1 cup high-quality honey-based or sugar-free BBQ sauce
2 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp kosher salt
Instructions
Slice cleaned, skinless chicken breasts into uniform 1-inch cubes to ensure even cooking.
Whisk olive oil, garlic powder, smoked paprika, salt, and half the barbecue sauce in a large bowl.
Combine the chicken with the marinade and refrigerate for at least two hours.
Soak wooden skewers in water for 30 minutes to prevent burning if not using metal skewers.
Thread 4-5 chicken cubes onto each skewer, leaving small gaps between pieces for heat circulation.
Preheat grill to medium-high heat.
Place skewers on the grill and cook until chicken is opaque and cooked through, brushing with the remaining barbecue sauce during the final minutes of cooking.
Notes
Ensure you leave small gaps between chicken pieces on the skewers to allow for even heat circulation and faster cooking times. If using wooden skewers, do not skip the 30-minute soaking process to prevent them from catching fire on the grill.
- Prep Time: 15
- Cook Time: 12
- Category: Dinner
- Method: Grilling
- Cuisine: American BBQ
Nutrition
- Serving Size: 1-2 skewers
- Calories: 280
- Sugar: 12g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 15g
- Fiber: 0.5g
- Protein: 34g
- Cholesterol: 95mg