Description
A no-bake, refreshing fruit pizza topped with seasonal berries and pineapple. Hydrating watermelon meets tangy low-fat yogurt for a naturally sweet summer treat. Assembles in minutes and perfect for potlucks or post-workout snacks.
Ingredients
4 cups watermelon, cubed
2 cups low-fat yogurt, plain or Greek
2 tbsp honey
1 tbsp chopped mint or basil
1 cup thawed blueberries
1 cup strawberries, sliced
1 cup pineapple, diced
2 tbsp almond slivers or chia seeds (for vegan)
Instructions
Blend watermelon cubes in a food processor until pureed
Mix in yogurt, honey, and mint until smooth
Pour onto parchment-lined baking sheet and spread into 9-inch circle
Freeze for 15 minutes to firm slightly
Evenly layer blueberries, strawberries, and pineapple on the center
Sprinkle almonds/chia seeds over fruit layer
Return to freezer for 10-15 minutes to set
Thaw at room temperature 5-7 minutes before slicing
Cut into 8 wedges using a long serrated knife
Notes
Use ripe red-flesh watermelon for best flavor
Greek yogurt improves structure
Blot thawed frozen fruit for less moisture
Crushed pistachios add extra texture
Avoid overloading toppings to prevent messiness
- Prep Time: 20
- Category: Desserts
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice (1/8 of pizza)
- Calories: 120
- Sugar: 15g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg