Description
This roasted zucchini recipe is simple, healthy, and full of flavor. Fresh zucchini gets tossed with olive oil, garlic, and herbs, then roasted until tender with golden edges. It’s the perfect easy side dish for busy weeknights or cozy family meals, bringing warmth and comfort to your table with every bite.
Ingredients
Scale
- 3 medium zucchini, sliced into rounds or half-moons
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/4 teaspoon paprika
- 1/4 cup grated Parmesan cheese (optional)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat oven to 200°C (400°F).
- Wash and slice zucchini into even pieces.
- Place zucchini in a bowl and drizzle with olive oil.
- Add garlic, salt, pepper, oregano, and paprika.
- Toss well to coat evenly.
- Spread zucchini on a baking tray in a single layer.
- Roast for 20–25 minutes, flipping halfway through.
- Sprinkle Parmesan cheese during the last 5 minutes if desired.
- Remove from oven when golden and tender.
- Garnish with fresh parsley and serve warm.
Notes
Do not overcrowd the baking tray to ensure proper roasting. Pat zucchini dry before seasoning to avoid steaming. You can substitute Parmesan with nutritional yeast for a dairy-free option. Add a squeeze of lemon juice before serving for extra freshness. Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg