tofu recipes - marilyn recipes

Mushroom Quiche Recipe with Crust and Tofu Filling

June 11, 2026June 10, 2026 by marilyn

Mushroom Quiche is a savory, protein-rich dish made with a buttery crust filled with tofu and earthy mushrooms. This plant-based version skips animal products for a flavorful, healthy option. Perfect …

Vegan Broccoli Quiche with Crustless Twist

June 11, 2026June 10, 2026 by marilyn

A crustless broccoli quiche made with tofu and cashew cheese offers a protein-packed, cholesterol-free alternative to traditional egg-based quiches. This 60-minute recipe uses a spiced tofu “crust” and creamy vegan …